Dr. Jack Lewis offers several strategies you can employ to stall the process by which your brain shrinks toward ineffectuality.
The first is to exercise regularly. The brain thrives when steady streams of blood pump oxygen through it. Sitting at your desk 40 hours every week isn’t doing your brain any favors. Go for a long walk after work in order to feed it what it likes.
Something else you can do to keep your brain fit is to take advantage of neuroplasticity. Just as the muscles in your body get stronger when you exercise them, our brains benefit from activities that cause it to change and adapt.
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Now you can get the help you need to stand and walk again. Visit www.secondstepinc.com to find out more about the results oriented, clinically proven Second Step Gait Harness System® (GHS) and NEW Gait Harness System® II (GHSII). Since 1989 the Second Step Gait Harness System has been the durable standard of excellence in clinical grade rehab standing and walking frame equipment. The GHS provides new therapy opportunities to walk again, even for those who have not walked in years, helping people regain healthy functioning after stroke, brain injury, cerebellar degeneration, spinal cord injury, orthopedic, neurological, lower extremity amputation, Parkinson’s, Alzheimer’s, and other ambulation, gait and balance rehabilitation issues. The GHS is used world-wide not only in out-patient and in-patient clinics, but also in the home. Discover how Second Step is “Helping People Walk Again” by keeping users, caregivers and practitioners safe, and simultaneously facilitating healthy, functional therapy outcomes.
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